Work Out Journal

Manlady2's workout journal. Here is where I write about the workout I did.

February 20, 2013 at 11:18pm
148,788 notes
Reblogged from satan-is-gay
fitter-than-before:

skinnyfitandsexy:

jojoworksout:

skinny-alcoholic:

jojoworksout:

Wow, this is thought provoking.

Okay this might seem random, but you know what pisses me off:
When men (I’m not talking about all men, just men I’ve heard say it) look at pictures of stick thin models and say, “Ew, I like curves on a woman! Bones are for dogs!” blah blah blah blah.
But by curves they mean “a tiny waist and toned legs but a huge ass and boobs”. It is so much easier to just exercise yourself down to a thin/toned body than it is to have a giant ass and boobs AND a tight tummy. They think they’re being progressive by saying Kate Upton is more attractive than Keira Knightley and they’re not. They’re not not not. It’s just promoting another equally unattainable beauty standard. >80

AGREED, 100%

seriously !! ^^^^

^^ god bless this, 

fitter-than-before:

skinnyfitandsexy:

jojoworksout:

skinny-alcoholic:

jojoworksout:

Wow, this is thought provoking.

Okay this might seem random, but you know what pisses me off:

When men (I’m not talking about all men, just men I’ve heard say it) look at pictures of stick thin models and say, “Ew, I like curves on a woman! Bones are for dogs!” blah blah blah blah.

But by curves they mean “a tiny waist and toned legs but a huge ass and boobs”. It is so much easier to just exercise yourself down to a thin/toned body than it is to have a giant ass and boobs AND a tight tummy. They think they’re being progressive by saying Kate Upton is more attractive than Keira Knightley and they’re not. They’re not not not. It’s just promoting another equally unattainable beauty standard. >80

AGREED, 100%

seriously !! ^^^^

^^ god bless this, 

(via prettymeokay)

March 2, 2011 at 11:08pm
0 notes

Wednesday - March 2, 2011

  • 10 minute Indian Run
  • Worked on 300m hurdles

11:05pm
0 notes

Tuesday - March 1, 2011 

  • 250m x 5 
  • Hurdles

February 28, 2011 at 11:34pm
0 notes

Monday - February 28, 2011

  • 2 warm up laps
  • 5 minute of bleachers
  • 450m x 3
  • Hurdles

December 14, 2010 at 12:23am
0 notes

Monday - December 13, 2010

  • 2 Laps at 2.5 incline at 7mph 2x

December 12, 2010 at 11:32pm
0 notes

Sunday - December 12, 2010

  • Ran 1 mile at 6mph on 2.5 incline
  • 25 sit ups with a Calculus book 4x

1:05am
0 notes

Saturday - December 11, 2010

  • Ran 1 mile at 6mph on 2.5 incline

December 2, 2010 at 12:17am
0 notes

Wednesday - December 1, 2010

  • Ran 1 mile at 6mph on 2.5 incline

November 30, 2010 at 12:17am
0 notes

Monday - November 29, 2010

  • Ran 1 mile at 6mph on 2.5 incline
  • Did lunges from the living from to my room and back 2x

12:17am
0 notes

Sunday - November 28, 2010

  • Ran 1 mile at 6mph on 2.5 incline

12:17am
0 notes

Saturday - November 27, 2010

  • Ran 1 mile at 6mph on 2.5 incline

November 8, 2010 at 8:38pm
0 notes

Monday - November 8, 2010

  • Ran 1 mile at 6mph on 2.5 incline

7:18pm
0 notes

Saturday - November 6, 2010

  • Ran 1 mile at 6mph on 2.5 incline
  • 20 sit ups with a Calculus book 5x
  • 20 Push ups

7:17pm
0 notes

Friday - November 5, 2010

  • Ran 1 mile at 6mph on 2.5 incline

7:17pm
0 notes

Thursday - November 4, 2010

  • Ran 1 mile at 6mph on 2.5 incline